Sierra Edgren
Elevate your strength. Own your power.
This Isn’t Just a Workout. It’s a Mindset Shift
Elevate Your Strength is a 6-week guided program designed to help you build lean muscle, boost your confidence, and finally stop fearing strength training.
Whether you're working out from home or hitting the gym, you'll get clear workouts, real results, and a routine you’ll actually look forward to.
No endless cardio. No burnout. Just smart training that fits your life.
How Elevate Works
About Me
Hey, I’m Sierra. And I’m so glad you’re here.
It took me a long time to feel confident in my own strength. For years, I thought fitness had to be all cardio and shrinking yourself. But everything changed when I started lifting weights. I didn’t just get stronger—I felt better, inside and out.
That’s why I created Elevate Your Strength. It’s for women who want to feel confident, push themselves, and enjoy their workouts again. You don’t need to look a certain way or fit into some box. You just need a plan that supports you and helps you feel proud of what your body can do.
This isn’t about becoming someone else.
It’s about becoming more of you. Stronger. More confident. More empowered.
Let’s do this together.
About This E-book
Fuel your body with confidence—not confusion.
Inside, you'll find 6 easy, protein-packed bowl recipes designed to help you eat better, feel stronger, and stay consistent.
High-protein, real food ingredients
Simple, stress-free meal prep
Built for busy, active women
No fluff. No calorie-counting obsession. Just nourishing meals that support your strength goals.
Let’s make healthy eating simple and satisfying.
